Hi, iam David Fiscus, So long!
Who doesn’t want to live longer? Well, runners have a leg up on the rest of us! Studies show that running can add years to your life. Not only does it help you stay in shape, but it also reduces stress and boosts your mood. Plus, it’s an easy way to get some fresh air and sunshine. So lace up those sneakers and hit the pavement - you’ll be glad you did!
Do Runners Live Longer Than Non-Runners? [Solved]
Wow! Who knew that running could add years to your life? It’s true - studies show that runners can live up to three years longer than non-runners. We already know the many health benefits of cardiovascular exercise, like running, which helps lower the risk of heart disease and other cardiovascular issues. So lace up those sneakers and hit the pavement - it could be a life-saver!
Runners live longer? Heck yeah! It’s true - studies have shown that those who hit the pavement regularly tend to outlive their non-running counterparts. So if you want to add a few extra years to your life, lace up those sneakers and get moving!
