Hi, iam James Mason, Have a two coffee day!
Ah, cold cold sleep. It’s the bane of my existence! I’m sure many of you can relate. You know, tossing and turning all night long, trying to get comfortable but never quite making it? Ugh! It’s enough to drive a person crazy. But don’t worry - there are ways to beat the chill and get some much-needed shut-eye. With a few simple tips and tricks, you’ll be snoozing like a baby in no time!
How Cold Is Too Cold To Sleep? [Solved]
It’s a no-brainer: if your bedroom is colder than 60° F, you’re in for trouble! Your blood vessels will constrict, your breathing will become shallow and it’ll put extra strain on your heart to get your body temperature back to normal. Bottom line: keep it warm!
Ah, cold cold sleep. It’s the worst! Nothing like trying to get a good night’s rest when you’re shivering and your teeth are chattering. I swear, it feels like I’m sleeping on an ice cube! But hey, at least I can bundle up in extra blankets and try to stay warm. That usually helps me drift off into dreamland eventually.
