Hola, iam Brad Huff, I hope all goes well today.
Wow, 80 years old and still going strong! This amazing walker is an inspiration to us all. She’s been walking for decades and shows no signs of slowing down. From the looks of it, she’s not about to let age get in the way of her daily strolls. Talk about determination! What a great example she sets for us all - you’re never too old to stay active and enjoy life. Let’s give her a round of applause!
How Far Should A 80 Year Old Walk Every Day? [Solved]
Well, if you’re an older adult in decent shape, you should be walking between 2K and 9K steps a day - that’s 1 to 4-1/2 miles. And if you can up your distance by just a mile, it’ll do wonders for your health. So get out there and start steppin'!
An 80 year old can still get around - they may not be able to walk as fast as they used to, but with a bit of determination and some help from a cane or walker, they can still take a stroll. Heck, even if it’s just around the block! Age ain’t nothing but a number after all.
