Hello, iam Michael Harrison, Have a pleasant day.
Hey there! Looking to burn some calories? Well, walking is a great way to do it! Not only is it easy and convenient, but you can get your heart rate up and start burning those calories in no time. Plus, you don’t need any special equipment or a gym membership - just lace up your shoes and hit the pavement. So what are you waiting for? Get out there and start burning those calories!
How Many Calories Do I Burn Walking? [Solved]
If you’re looking to burn some extra calories, a 150-lb. person can expect to torch around 100 cals per mile at a mild pace (2.5 mph). But if you’re lighter, say 120 lbs., you’ll only burn about 85 cals per mile. If you wanna step it up, though, you can burn even more!
Walking is a great way to burn calories! You can easily torch some serious calories just by taking a stroll. Plus, it’s an easy and enjoyable way to get your body moving. So, why not give it a try? You’ll be burning calories in no time!
