Sup, iam Theodora Jones, I hope all goes well today.
Walking is a great way to burn calories! In just one hour, you can easily torch hundreds of calories. Plus, it’s an easy and enjoyable activity that anyone can do. Who knew burning calories could be so much fun? And the best part? You don’t even have to break a sweat! So grab your sneakers and get ready to start burning those calories - you won’t regret it!
How Many Calories Do You Burn On A 1 Hour Walk? [Solved]
Well, if you’re a 155-pounder, you can burn 267 calories just by walking at a moderate pace for an hour. But if you want to up the ante, try hiking a more mountainous trail with a weighted backpack - that’ll get your heart rate up and help you burn up to 439 calories an hour!
Walking for an hour can really help you burn some calories! It’s a great way to get your heart rate up and get those calories burning. Plus, it’s easy on the joints and doesn’t require any special equipment. So why not give it a try? You’ll be glad you did!
