Sup, iam Barbara Smeltzer, Don’t work too hard.
Hey there! Have you ever wondered how many calories you burn when you take 8,000 steps? Well, it all depends on your weight and the intensity of your walk. But generally speaking, if you’re an average-sized adult, taking 8,000 steps can burn anywhere from 300 to 400 calories - not bad! Plus, it’s a great way to get some exercise in without having to hit the gym. So why not give it a try? Who knows - maybe 8,000 steps will become part of your daily routine!
How Many Calories Does 8000 Steps Burn? [Solved]
Walk your way to weight loss! Taking 10,000 steps a day can help you burn up to 3500 calories a week, which adds up to about one pound of fat. Even 8,000 steps will get you close to 3000 calories burned. So get moving and start shedding those pounds!
Doing 8000 steps burns a lot of calories! It’s a great way to get your daily exercise in and shed those extra pounds. Plus, it’s an easy way to stay fit - no gym membership required! So why not give it a try? You’ll be glad you did.
