Hola, iam Deborah Linehan, Take it easy.
Ugh, slow running is the worst! It’s like you’re stuck in quicksand - no matter how hard you try, you just can’t seem to get anywhere. But don’t worry, there are ways to speed up your pace and get back on track. With a few simple tips and tricks, you’ll be running faster than ever before in no time!
How Slow Is Too Slow Running? [Solved]
Well, if you can chat away while running, you’re going at a nice and easy pace. But if you can only manage a few words here and there, then you’re probably pushing it a bit more - that’s tempo running!
Slow running can be a real drag! It’s like you’re stuck in quicksand, and no matter how hard you try, you just can’t seem to pick up the pace. It’s frustrating, but don’t give up - keep plugging away and eventually you’ll get back to your normal speed.
