Greetings, iam Ali Kendall, Have a splendid day!
Ah, the age-old question: what’s a good 5K time? Well, it all depends on your age! Generally speaking, if you’re in your 20s or 30s, a good 5K time is around 18 to 22 minutes. But if you’re in your 40s or 50s, then you can expect to be closer to 24 minutes. Of course, there are always exceptions - some people can run faster than that regardless of their age! So don’t let anyone tell ya that you can’t do it - just keep pushing yourself and see what happens.
What Is A Good 5K Time By Age? [Solved]
If you’re a male beginner in the 20-30 age group, your average 5k time should be around 31:29. If you’re an intermediate, it’s a bit faster at 22:31. For those in the 30-40 age group, your average time is 32:12 if you’re a beginner and 23:01 if you’re intermediate. And for those 50-60 years old, beginners should aim for 34:27 while intermediates should aim for 24:39. That’s the scoop!
If you’re looking for a good 5k time, it really depends on your age. Generally speaking, the younger you are, the faster your time will be. That said, if you’re in your 40s or 50s and still running competitively, you can still put up some pretty impressive times! So don’t let age stop you from pushing yourself to reach your goals.
