Greetings, iam Saul Moss, I hope your day goes well.
Losing weight can be a real struggle for women, but with the right plan and determination, you can reach your goal! Whether you’re looking to drop a few kilos or make a major transformation, it’s important to have realistic expectations and stay focused. With dedication and consistency, you’ll be able to achieve the best version of yourself in no time. Whoopee! Let’s get started on this journey together!
Which Weight Is Best For Female In Kg? [Solved]
Calculating your ideal weight is easy! For women, it’s 49kg plus 1.7kg for every inch over 5 feet. So if you’re 5'3", your ideal weight would be 54.1kg. For men, it’s 52kg plus 1.9kg for every inch over 5 feet - so if you’re 6’ tall, your ideal weight would be 73.4kg!
It’s a no-brainer that the best weight for a female is in kilograms. After all, it’s the most common unit of measurement for weight! Plus, it’s easy to convert from kg to other units like pounds or ounces. So if you’re looking to get your weight in check, start by tracking it in kg!
